Based on the highly successful training routines of Mark and Mike Anderson, authors of “The Rock Climber's Training Manual: A Guide to Continuous Improvement", the Rock Prodigy Training Center is designed for extremely precise and repeatable exercises.
The two pieces allow you to fine-tune the position to match your body, and the computer engineered design yields perfectly symmetrical holds. The Anderson brothers went from average climbers to 5.14 crushers using finely tuned training regimens. This hangboard's design is based on years of experimentation and refinement, and is the perfect tool to help climbers of all abilities progress to the next level.
by Michael L. Anderson PhD & Mark Anderson Whether you climb 5.9 or 5.15, this book shows you how to immediately and continuously improve your climbing, providing a step-by-step, easy to follow action plan used by elite rock climbers. The...
Three Season Training Log, The Rock Climber's Training Manual
$ 3.95
by Michael L. Anderson PhD & Mark Anderson You might be a veteran of physical training and conditioning or you might be brand new to the concept. Either way this logbook will help you continue to improve by helping you...
Free Domestic Shipping when purchased with a Training Center or Forge! The Rock Prodigy Pulley Kit allows you to reduce the resistance, or weight, that you exert on each grip during your hangboard workout. The pulley kit allows you to...