$ 29.95
by Marisa Michael
There is a void in climbing nutrition information that leaves climbers searching aimlessly for a comprehensive resource on how to eat to improve climbing performance. Born from this chasm: the definitive guide to fuel the send, Nutrition for Climbers. Nutrition for Climbers is science-based, taking complex nutrition science and translating it into practical ways to help you eat right to climb to your potential.
Fixed Pin Publishing is known for definitive and accurate guidebooks; the nutrition manual is the same level of detail and knowledge. Every climber related nutrition topic is at your fingertips: learn how to eat for all types of training phases, next level performance, to recover better, and heal from, and prevent, injury.
Written by Marisa Michael a sports dietitian, one of a few conducting original research on climbers and nutrition. Gorgeous illustrations and photos illuminate the book, as do exclusive interviews with Adam Ondra, Beth Rodden, Sasha DiGiulian and Hans Florine.
$ 28.95
by Michael L. Anderson PhD & Mark Anderson Whether you climb 5.9 or 5.15, this book shows you how to immediately and continuously improve your climbing, providing a step-by-step, easy to follow action plan used by elite rock climbers. The...
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by Kent Pease Whether your goal is to be the rope gun at Indian Creek, swing leads on Astroman, or improve and expand your current climbing skills, this comprehensive work goes well beyond other instructional resources, both in scope and...
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by Richard Rossiter Rocky Mountain National Park offers an unparalleled rock climbing experience: rugged and untamed beauty, sweeping vistas, towering alpine walls split by perfect crack systems, and quiet isolation - all close enough to the Front Range for the...
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